
Hi, I'm Simone
Nature gives us everything we need for a fulfilled life.
The more our body, mind and soul are in harmony, the happier we are and the better we can connect to others.
With yoga, relaxation training and Ayurveda, I want to share tools to get back or preserve the natural balance in everyday life.
On the Noubomisou blog you will find inspiration for a conscious lifestyle and creative recipes from international vegetarian and vegan cuisine.
My Trainings
Basic Thai Yoga Massage (90h)
with Krishnatakis, Sunshine House Greece
2024
Yin Yoga Teacher Training (100h RYT)
Mindflow Harmony Academy in Rishikesh, India
2023-2024
Ayurveda Massage Course
Himalayan Therapeutic Studio in Goa, India
2022-2023
Multistyle Yoga Teacher Training (200h RYT)
Siddhi International Yoga School in Rishikesh, India
2023-2024
Relaxation Training
Studiengesellschaft Darmstadt (SGD)
2023
Relaxation Course Teacher
Yoga Vidya e.V.
2020-2021
Nutritionist with focus on vegan and vegetarian nutrition
Impulse e.V.
Be the change you wish
to see in the world.
Mahatma Gandhi

From Hobby to Vocation
I remember playing restaurant as a kid, making a salad out of gras in my grandma's garden and serving it to my family. Or how I changed every ice cream dessert in the restaurant into my own creation.
In the progress of studies, job and daily life, my interest in healthy nutrition took a bit of a back seat. However, cooking together with friends and many travel experiences sowed many seeds that would later blossom.
After my world trip, I knew: I want to learn more about nutrition and decided to do more studies to become a nutritionist. The intensive study of the subject had a very positive influence on my eating habits and lifestyle, and I realized what an enormous impact a conscious diet has on life.
I began to enjoy cooking again, integrated yoga and meditation into my daily routine, and realized the potential that could be unlocked through small, daily habits.
It was during my one-year journey by campervan through France, Spain and Portugal when I realized that cooking is more than just a hobby for me. My mobile camping stove and basic cookware were enough to prepare a wide variety of meals at any time using fresh ingredients from regional markets.
Likewise, being close to nature confirmed me in one thing above all: that the knowledge of healthy nutrition is in all of us. My journey was thus also a journey into the origins of Ayurveda.
I so much enjoyed cooking for everyone I met in my journey. During couchsurfing in various places and a few weeks at the yoga center in Andalusia, I had the greatest joy cooking for others, whether it was as part of a dinner with friends or for a buffet of 30 people.
With my recipes on this website and my cooking events, I want to inspire people to become creative themselves and to integrate a conscious diet into their life.
Services at a Glance

Cooking Classes
With my background as nutritionist,
I offer cooking courses with a focus on Ayurveda. I will share with you basic cooking methods to create delicious, healthy meals, that are balanced in nutrients and taste, and prepared with love.

Yoga Classes
With 7 years of yoga experience and yoga teacher training in India, I teach yoga classes in Hatha yoga, Yin Yoga and various relaxation methods.

1:1 Coaching
Would you like to better integrate yoga or healthy diet into your everyday life? I will support you with 1:1 coaching or
1:1 yoga sessions and give you practical tips that meet the individual needs of your body.
Contact
Intersted? Questions?
I'm looking forward to hearing from you!
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As a freelance copywriter (DE+EN) I will support you to put your message into a nutshell.
Find out more about my work on simonemartin.eu


